The best thing about having it all is knowing you already do!
Live life like someone left the gate open!
Join Coach Stewart for multiple equestrian sport psychology video lessons and written recaps that are sure to help you become more calm, confident and courageous by teaching you how to overcome fears, failures and frustrations. This program is perfect for any rider who gets a bit nervous, experiences show jitters, struggles with mistakes or memories… or for anyone who just wants to put a little more happy in their happy place. Let's work together to turn any feelings of being hopeless or powerless into feelings of being hopeful and powerful!
There's nothing wrong with you that can't be fixed with what's right with you!
Rider Sport Psychology
by the numbers:
5 Inspiring Mental Coaching Programs
8 Ways to Overcome Show Jitters
5 Ways to Create Positive Thinking
4 Ways to Make Positivity a Habit
3 Ways to Build Pre-Ride Toutines
1 Bolder, Braver, Brighter Rider!
PPCA Mental Coaching Curriculum
- Celebrate the Eight! (13:49)
- Friction and Fuel (11:05)
- Rational and Irrational Fears (13:36)
- Growth vs Fixed Mindsets 1 (13:08)
- Growth vs Fixed Mindsets 2 (12:29)
- Growth vs Fixed Mindsets 3 (12:21)
- Six Success Mindsets (13:59)
- Limiting Beliefs (13:39)
- Blindspot Biases 1 (12:39)
- Blindspot Biases 2 (10:36)
- Blindspot Biases 3 (13:27)
- Brand Building (14:36)
- Brand Building 2 (13:33)
- Brand Building 3 (14:22)
- Brand Building 4 (14:25)
- FRANKY 1 (13:43)
- FRANKY 2 (10:25)
- FRANKY 3 (13:48)
- LEARNING LADDER (13:27)
- Breaker 1 (12:53)
- Breaker 2 (13:56)
- Breaker 3 (14:35)
- FISHBOWL 1 (13:16)
- FISHBOWL 2 (10:23)
- FISHBOWL 3 (13:03)
- FISHBOWL 4 (14:55)
- STORY 1 (12:45)
- STORY 2 (11:14)
- STORY 3 (11:46)
- STORY 4 (14:59)